Get to know your body better. Move more freely, building strength and flexibility.
Whether you are completely new to yoga or you are looking for a new practice, this class is for you!
Yoga is a great way to enhance your overall health without the strains.
Our instructor is trained in principles of Indian Hatha Yoga and in Chinese Yoga (Qi Gong and Tai Chi).
Megan has a strong background in anatomy and physiology. Each class is tailored to the modern eastern body, making it safe and accessible for everyone.
Saturday’s 8.30 – 9.30!