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Karate’s Ritual of Courtesy

Karate’s Ritual of Courtesy

Seeing Antonia (my 5-year-old daughter) and her friends passing the grading exams and achieving a higher level of belts, I am just thrilled. The achievement is worth celebrating. But my contentment...

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Tough Love Benefits

Tough Love Benefits

  noun: tough love 1. promotion of a person's welfare, especially that of an addict, child, or criminal, by enforcing certain constraints on them, or requiring them to take responsibility for...

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3 Healthy Ways Karate Manages Emotions

3 Healthy Ways Karate Manages Emotions

How Karate Can help 1. Karate helps you to breathe deeply Simple, if you don’t breath you don’t live. Karate places emphasis on the development of breathing techniques. Babies are a perfect example...

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Why is Competition Important?

Why is Competition Important?

Towards Success Building resiliency in kids means giving kids an opportunity to make sense of the missing ingredients, needed towards their success. Coaches of young people often focus on teaching...

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The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants- Gichin Funokoshi

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