ENSOFit Boxing & Fitness for Ladies

A supportive, empowering fitness class designed just for ladies who want to feel stronger, fitter, and more confident, without the pressure or intimidation of a traditional gym.

ENSOFit Boxing & Fitness for Ladies combines boxing-inspired training, strength circuits, and functional fitness in a welcoming environment where every session is beginner-friendly and fully coached from start to finish.

You don’t need experience. You don’t need to be fit to start. You just need to show up.

This class is about more than fitness,it’s about building confidence, releasing stress, improving energy, and training alongside other women who are on the same journey.

Expect a fun, high-energy session where you’ll learn boxing basics, improve your conditioning, and leave feeling accomplished every time.

Whether your goal is to get fit, feel stronger, or simply carve out time for yourself, Ladies Only ENSOFit Boxing & Fitness is your space to train, grow, and feel good doing it.

REAL MEMBER FEELING

“I was nervous to start, but the coaches made it so easy. Now it’s my favourite part of the week.”

“I’ve never stuck to a gym before—this is the first time I actually enjoy training.”

YOUR FIRST STEP IS SIMPLE

1. Book your free trial
2. Attend your first class
3. Train at your own pace
4. Decide if you want to continue

No pressure. No contracts upfront. Just a great first session.

START YOUR ENSOFIT JOURNEY TODAY

Build strength.

Build confidence.

Build consistency.