by Jessica | Oct 4, 2023 | Teen Karate
Welcome to Karate Academy Sydney, the ultimate destination for teenagers from 10-13 years old looking to enhance their martial arts skills and cultivate self-confidence. Our karate program for teenagers offers numerous benefits that are specifically tailored to meet...
by Jessica | Jan 27, 2021 | Enso Fit
At our ENSOFit Boxing and Fitness classes, we embrace the symbolism of the Enso circle to represent our training philosophy and approach to health and well-being. The Enso circle, rooted in Zen Buddhism, is a hand-drawn circle that is often incomplete, representing...
by Jessica | Feb 17, 2020 | Blog
F.E.A.R. – Transform It Into Your Ally! What is Fear? In its simplest form, fear can be understood as False Evidence Appearing Real. But is it holding you back? Often, fear stems from the unknown, keeping us from reaching our full potential. So, how can we convert...
by Jessica | Jun 30, 2018 | Blog
Words from a parent – Seeing Antonia (my 5-year-old daughter) and her friends passing the grading exams and achieving a higher level of belts, I am just thrilled. The achievement is worth celebrating. But my contentment is more than that. It is rather a state of...
